FAQ & Video Tours


Can I workout at home and the gym?
Yes you can workout at home, and within the gym, but you may need to get permission from gym staff to use your mobile device while in the gym.

What fitness level is this designed for?
Our workouts are designed for every level, whether returning to exercise or if you are just starting your
fitness journey.

What’s included in my membership?
Our membership offers a fantastic On-Demand class platform. And for
those looking for something a little extra, needing to push themselves. We have a range of fitness
challenges for you to try. Which helps to mix things up and to try something new. 
You can log your workouts and start racking up points, then watch your name rise on the member
leaderboard. You can also create your own workout programme, so if you are looking to strengthen your core. You can build a programme which specifically targets your core. 


Don’t forget to check out the offers section on the app, where we have special discounts for you to use at online retailers.


With our free trial you have full unrestricted access, join today and discover what we have to offer.

How to watch classes through your phone laptop via the class portal?

You can access content through any of the supported browsers. Just head to our channel www.athomewellbeing.vhx.tv and sign into your account.

How to watch on your mobile device:

  • Open your web browser and enter the site address

  • Tap the menu button in the top left and select Sign in

  • Enter your email address, password, and tap Sign In

  • Find the content you’d like to watch, and tap the thumbnail to access it.


How to watch on your TV:

  • You can use Chromecast

    • Note: At this time, we do not support Chromecast devices that some TVs have built-in. While it may work, our player is not developed to support this and we cannot troubleshoot any issues that may arise.

  • You can plug your laptop or mobile device into your TV using an HDMI cable

  • You can mirror or Airplay from your iOS device’s browser.

How do I cancel?
You can cancel at anytime, to do this go to the manage subscription area within the class platform, you can cancel or pause your subscription at any time.